About Us
About Us
The fitness industry is built on the assumption that you'll quit. Treadmills that go nowhere. Strength machines that isolate muscles in patterns your body never actually uses. Cookie-cutter group classes with no coaching and no progression. The research is clear: people don't quit because they're lazy — they quit because the traditional gym model doesn't work. Your gym already knows.

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For Meenu, combat sports were the backdrop of her childhood. After years of career and family demands pulling her away, she wanted back in—not to compete, but to reclaim that feeling of being fully present.
She found the "cardio-boxing" scene lacked the soul and technique she craved. That search for real coaching led her to Coach Mike, and that connection set everything in motion.
While Meenu was searching for technique, Raj was hitting a heavy bag in his basement after long days of medical research. He noticed something profound: 30 minutes on the bag left him clearer, calmer, and sharper than an hour on a treadmill ever could.
With decades of research training, he dove into the data. The results were undeniable: boxing-style training produces superior cardiovascular adaptation, massive stress reduction, and cognitive benefits. It’s effective because it’s never monotonous—which means you actually stick with it.
Meenu had wanted to build a business for years — rooted in family and community fitness. Raj had the medical research lens to make programming evidence-based. Mike had decades of ring experience to make every class authentic.
We saw a massive gap in the market: treadmill farms and hype-filled classes with no substance. There was nothing that combined authentic boxing technique with evidence-based science in a space where everyone felt welcome.
So, we combined our strengths:
Meenu: The vision for family and community-rooted fitness.
Raj: The medical research lens for evidence-based programming.
Coach Mike: Decades of ring experience to keep every class authentic.
This is Knockout Boxing Club. Welcome to the 10x Experience.

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Experience

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